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"In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances--a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
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"A new theory of how the brain constructs emotions that could revolutionize psychology, health care, law enforcement, and our understanding of the human mind. Emotions feel automatic, like uncontrollable reactions to things we think and experience. Scientists have long supported this assumption by claiming that emotions are hardwired in the body or the brain. Today, however, the science of emotion is in the midst of a revolution on par with the discovery...
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"Emotions are like a rainbow-there is a color for every one we feel. And when the angry feeling starts to take over the rainbow, it's time for The Red Book! Simple activities, tips, and tricks help young readers whose angry red shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
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"Emotions are like a rainbow-there is a color for every one we feel. And when the sad feeling starts to take over the rainbow, it's time for 'The Blue Book'[.] Simple activities, tips, and tricks help young readers whose sad blue shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
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"From professor of psychology at U. C. Berkeley and one of the foremost experts on the science of emotions comes a groundbreaking and essential exploration into the history, science, and understanding of awe, and a guide for how we might all cultivate a deeper sense of awe and transform our lives and our world Awe, one of the most elusive emotions, is hard to pin down. How do we begin to measure the goosebumps we feel when we first see the Grand Canyon,...
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""America's favorite poet" (the Wall Street Journal) has found a new form for his unique poetic style: the small poem. Here Collins writes about his trademark themes of nature, animals, poetry, mortality, absurdity, and love--all in a handful of lines. Neither Haiku nor limmerick, and certainly not a gimmick, the small poem pushes to an extreme poetry's famed power to condense emotional and conceptual content into small spaces. Taken together the...
14) Judy Moody
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Third grader Judy Moody is in a first day of school bad mood until she gets an assignment to create a collage all about herself and begins creating her masterpiece, the Me collage.
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A whirlwind tour of new ideas and findings about animal emotions, based on De Waal's renowned studies of the social and emotional lives of chimpanzees, bonobos, and other primates. De Waal discusses facial expressions, animal sentience and consciousness, Mama's life and death, the emotional side of human politics, and the illusion of free will. He distinguishes between emotions and feelings, all the while emphasizing the continuity between our species...
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First aid for failure Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid...
19) I am a tornado
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An angry, destructive tornado picks up an empathetic cow, and when Cow politely asks to be put down, the two enter a conversation that has some unforeseen results.
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